Globally inspired, healthy vegetarian family-friendly recipes.
Chocolate Hummus
Healthy, satisfying and comes together with five ingredients in under 5 minutes!! - what’s not to love about Chocolate Hummus!
Peruvian Green Rice
In this rich & refined Peruvian Green Rice, each fragrant and flavorful grain stands out to impress. The recipe is easy, fool-proof and requires very little hands-on time.
Banana Cardamom Muffins - GF
These healthy banana cardamom muffins taste indulgent and warming, have a beautiful soft delicate crumb and smell divine.
Summer Squash & Heirloom Tomato Salad
Stunning summer squash & heirloom tomatoes paired with shallots, fresh basil, feta and a simple vinaigrette made a very pretty, sophisticated and satisfying salad.
Manchow Soup
This hot n’ spicy Manchow soup is loaded with vegetables and is one of the tastiest ways to get all your veggie intake for the day in just one sitting!
Honeydew Lemongrass Ice- Pops
Exceptionally refreshing and sweetest of all the melons, honeydew melon is a great choice for making healthy treats like ice pops as it calls for very little added sweeter.
Bread Fruit Baskets
An edible basket with seasonal fruits layered with sweet fruit preserves on a bed of ricotta, a drizzle of honey and a sprinkle of lemon zest…
Kale & Spinach Dip
Don’t let the title fool you! This deliciously creamy, protein-packed dip has half a dozen veggies in it, including two leafy greens, and still the kids can’t get enough of it!
Quick Baby Bok Choy Stir-Fry
This dish comes together in ten minutes and is among the easiest and most flavorful preparations of Bok Choy. The sauce is restaurant quality and bursting with flavor….
Healthy Homemade Fruit Popsicles
3 ingredients only. These easy, healthy and refreshing Watermelon Lime Popsicles & Pina Colada Popsicles are a fun kitchen activity and the perfect treat to make with your kids this summer.
Paneer Tikka Taco
This Indian-Mexican fusion recipe, Paneer Tikka Taco, is hearty, delicious and very satisfying. It is inspired by the famous street food of Kolkatta, Kathi Roll.
Nut Free Spinach Basil Pesto Pasta
A quick, vibrant n’ easy recipe and one of my favorites to cook with kids! It also falls under the bracket of ‘trust building dishes’ that..
Black Bean Chocolate Brownies
These brownies make a great snack or healthy lunch box treat. I call them ‘Secret Ingredient Chocolate Brownies’.
Beet & Feta Burgers
These beet burgers are a family favorite and have been a big hit with the kids in all my classes. It is also one of my quickest burger recipes to make for a meal that looks like a lot of effort has gone into it…