Easy 5-minute chocolate hummus! A healthy snack for kids, this nut-free chocolate spread is rich in protein & fiber—perfect for cooking with kids!

In this rich & refined Peruvian Green Rice, each fragrant and flavorful grain stands out to impress. The recipe is easy, fool-proof and requires very little hands-on time.

These healthy banana cardamom muffins taste indulgent and warming, have a beautiful soft delicate crumb and smell divine.

Stunning summer squash & heirloom tomatoes paired with shallots, fresh basil, feta and a simple vinaigrette made a very pretty, sophisticated and satisfying salad.

This hot n’ spicy Manchow soup is loaded with vegetables and is one of the tastiest ways to get all your veggie intake for the day in just one sitting!

Exceptionally refreshing and sweetest of all the melons, honeydew melon is a great choice for making healthy treats like ice pops as it calls for very little added sweeter. 

An edible basket with seasonal fruits layered with sweet fruit preserves on a bed of ricotta, a drizzle of honey and a sprinkle of lemon zest…

Don’t let the title fool you! This deliciously creamy, protein-packed dip has half a dozen veggies in it, including two leafy greens, and still the kids can’t get enough of it!

This dish comes together in ten minutes and is among the easiest and most flavorful preparations of Bok Choy. The sauce is restaurant quality and bursting with flavor….

3 ingredients only. These easy, healthy and refreshing Watermelon Lime Popsicles & Pina Colada Popsicles are a fun kitchen activity and the perfect treat to make with your kids this summer.  

This Indian-Mexican fusion recipe, Paneer Tikka Taco, is hearty, delicious and very satisfying. It is inspired by the famous street food of Kolkatta, Kathi Roll.

A quick, vibrant n’ easy recipe and one of my favorites to cook with kids! It also falls under the bracket of ‘trust building dishes’ that..

These brownies make a great snack or healthy lunch box treat. I call them ‘Secret Ingredient Chocolate Brownies’.

These beet burgers are a family favorite and have been a big hit with the kids in all my classes. It is also one of my quickest burger recipes to make for a meal that looks like a lot of effort has gone into it…